LET ME BE YOUR GUIDE AS WE EMBARK ON A JOURNEY THROUGH HEALING TO EMBODIED WHOLENESS.

As your Health + Embodiment Coach I can::

  • create a customized plan specifically designed to meet your health + lifestyle needs.
  • guide you in overcoming difficult recurring patterns.
  • offer guidance, support + recommend sustainable shifts that will improve your energy, outlook + overall health.
  • help you find + navigate a healing path through chronic illness.
  • recommend nutritional changes + help you understand how to get the most benefit out of the foods you eat.
  • plan an escape from the pharmaceutical downward spiral.
  • provide deep listening, insight + accountability to help you meet your goals + inspire your best self.
  • assist you in regaining mobility + increasing flexibility.

schedule a complimentary consult

Fill out the form below + include 3 dates + times that you could be available for a 20-minute call.  I will respond via email to confirm.